The Carers Coach
Giving you the Guidance and Support
When You Need It Most.
You don’t have to figure this out alone. Let’s talk, and I’ll help you find a way forward.
• Struggling to make a difficult decision—like choosing a care home or handling a medical situation.
• Navigating a complicated or changing relationship—with a parent, sibling, or friend who doesn’t understand your caregiving role.
• Trying to balance your own needs with caregiving but feeling pulled in too many directions.
The call is a focused, solution driven session designed to help you:
Process what’s
happening.
so you feel less overwhelmed.
Find clarity on your options.
so you’re not stuck in indecision.
Figure out your next steps.
so you leave feeling in control.
a space to move
forward.
so you're listened to and supported.
I’ve been where you are. I know the exhaustion, the frustration, and the emotional weight that comes with being a carer.
I understand how needed these opportunities to be heard, are for carers.
I know how vital it is to have someone who truly listens, supports, and helps you navigate the challenges that come with caring for a loved one.
You don’t have to do this alone. I’m here to help you find a way forward.
To start off the sessions we will start with getting a clear understanding or where are you now and what you're currently needing support and guidance with.
We will uncover where you want to be or feel, at the end of our time together and we will work through your challenges, exploring options and solutions.
You will leave the call with clarity, confidence, and an action plan.
In just one hour, you’ll feel lighter, clearer, and ready to move forward with confidence..
This isn’t about adding another thing to your plate. It’s about giving yourself the support and clarity you deserve so you can move forward with confidence.Let’s talk. I’m here to help.
That’s okay! You don’t need to have the answers! I’ll help you work through your thoughts.
But to get the most from our session, its a great idea to come with a situation you’d like my support with.
I understand how overwhelming caregiving can feel, and sometimes, you just need someone to listen. If you feel that I’m the right person to hold that space for you, I’d love to support you.
At the same time, this session is about more than just talking, it’s about helping you move forward.
Even if things feel really difficult right now, we’ll work together to find clarity and a next step that feels right for you.
If you feel that ongoing support would be beneficial, we can discuss options for follow-up sessions or longer-term coaching.
The goal is to ensure you get the help and clarity you need, whether it’s one session or a series of conversations.
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“Kate has helped me in so many ways it’s actually hard to describe in a short testimonial…not only has she helped me with my business, she has helped me personally and emotionally through so ups and downs with it all. Kate is my go to person for that support and mentoring and I would recommend her for any woman who needs support in their life”
“Right from the first call, Kate ‘got me’ she understood what I wanted to do, loved it and explained all the ways she could help smooth the way and get rid of any obstacles between me and my goals and dreams. I really felt she believed in what I was doing and my potential, and was there as a genuinely lovely person I could moan to and have a laugh with!"
"Kate is so good at what she does because she makes it simple. She can break things down in a way that i can actually understand and feel confident in doing myself. Even when it involves the deeper mindset stuff! When I ask her what I need to do for the next stage, she can always explain it to me easily so I can actually get on and do it”
I completely understand that worry. The Carer’s Support Call is designed to give you
more than just a conversation
—it’s about
finding clarity and practical next steps
. We’ll start by identifying what’s weighing on you the most, and by the end of the session, you’ll walk away with a clear sense of direction and an action plan to move forward.
If you feel stuck at the start, that’s okay—I’ll guide you through the process so you don’t have to figure it out alone.
I really appreciate that money can be tight when you’re a carer. That’s exactly why I’ve priced this session at just
£60 for carers in receipt of benefits and payment plans are available at the checkout.
I beleive that getting support
shouldn’t feel out of reach.
Think of this as an investment in
your well-being and peace of mind. Feeling overwhelmed and unsure can cost you so much emotionally, but in just one hour, you can gain clarity, relief, and a practical way forward. It’s about making life feel easier, not harder.
I know that caregiving can feel like there’s never a moment to pause. But that’s exactly why this session exists—so you can take a breath, get clarity, and make decisions that will actually help you in the long run
.
It’s just one hour out of your day, but it can make everything else feel more manageable.
Plus, I offer flexible booking times to fit around your schedule. If things feel chaotic, that’s often the best time to get support.
Because you matter too.
© Copyright 2024 Kate Curtis - The Sandwich Generation Coach